Nature & Biomimicry

Taking a walk, being around nature can soothe the mind and body. Conducting a coaching session outdoors can be helpful in freeing one of worldly distractions. Drawing energy from natural elements and co-existing in harmony with the universe can create a peaceful yet profound effect that supports an authentic and pure state of being. Reflective and inspiring, it brings one’s thoughts and emotions into clarity. Journaling, sketching or simply sitting on a rock imbibing nature’s energy can definitely provide insights and enlightenment.

“Biomimicry (from bios, meaning life, and mimesis, meaning to imitate) is a new discipline that studies nature's best ideas and then imitates these designs and processes to solve human problems. The core idea is that nature, imaginative by necessity, has already solved many of the problems we are grappling with. Animals, plants, and microbes are the consummate engineers. They have found what works, what is appropriate, and most important, what lasts here on Earth.” 

- Janine Benyus